Events
Events, workshops and presentations are always a privilege to host and be asked to attend. I host and deliver a range of wellbeing events, workshops and presentations designed to support women in managing stress, navigating menopause, and reconnecting with themselves through practical tools, relaxation, and meaningful conversation. From intimate seasonal workshops and restorative wellbeing sessions to invited talks for organisations, groups, and community spaces, each event is created to inspire calm, clarity, and lasting positive change.
Below I have the events planned for 2026, with ticket links where applicable.
Seasonal Workshop - Spring, Awaken
Just a few days to go... dont forget to grab your ticket in the link
Spring Reset: Awaken is a gentle, nurturing workshop held in the week leading up to the first day of spring — a time when energy begins to rise and new possibilities quietly start to stir.
This 3 hour seasonal workshop invites you to pause, reflect and reconnect with yourself as winter releases its hold. Through guided meditation, seasonal journaling, and simple sensory rituals, you’ll explore what’s ready to awaken within you and how to welcome spring with clarity and intention. We’ll also gently touch into the current moon cycle and the natural rhythms of cyclical living, offering a deeper understanding of how nature’s patterns mirror our own.
There’s nothing to fix and no experience needed — just a warm, supportive space to slow down, breathe deeply, and begin again in a way that feels right for you.
📍 Location: Soul Barns, Mortimer
📅 Date: Saturday 14th March 2026
⏰ Time: 2-5pm
£45 per person (members discount avalable)
Come as you are, and leave feeling gently reset, lighter, and ready to step into spring.
Seasonal Workshop - Summer, Illuminate
Summer Reset: Illuminate is a warm, expansive workshop held in the week leading up to the first day of summer — a time of light, growth and full expression.
This 3 hour seasonal workshop invites you to reconnect with your inner radiance and gently explore what is flourishing in your life. Through guided meditation, reflective journaling and sensory rituals inspired by the energy of summer, you’ll create space to celebrate what lights you up while staying grounded and balanced. We’ll also touch into the current moon cycle and the rhythms of cyclical living, offering insight into how to honour periods of expansion without burnout.
There’s no pressure to perform or be “on” — just an opportunity to slow down, tune in and shine in a way that feels natural and nourishing.
📍 Location: Soul Barns, Mortimer
📅 Date: Saturday 13th June 2026
⏰ Time: 2-5pm
£45 per person (members discount available)
Leave feeling energised, connected and comfortably in your light.
Seasonal Workshop - Autumn, Release
Autumn Reset: Release
To find out more, take a look at the facebook event page
This is a grounding, reflective workshop held in the week leading up to the first day of autumn — a natural time for letting go and returning to what truly matters.
This 3 hour seasonal workshop offers a calm space to reflect on the months behind you and gently release what no longer serves. Through guided meditation, seasonal journaling and a symbolic release ritual, you’ll be supported in creating space for clarity, steadiness and deeper alignment.
Autumn nature is symbolised with falling leaves, we often think this is a shedding of what is no longer needed, when this release happens space is created to prepare for new growth. Release is not letting go of what is wrong, but a letting go to allow newness space to flourish.
This is an invitation to you to soften, simplify and ground — without judgement or expectation.
📍 Location: Soul Barns, Mortimer
📅 Date: Saturday 12th September
⏰ Time: 2-5pm
£45 per person (members discount available)
Leave feeling lighter, clearer and gently rooted.
Seasonal Workshop - Winter, Restore
Winter Reset: Restore is a deeply nourishing workshop held in the week leading up to the first day of winter — a season that invites rest, reflection and inner renewal.
This 3 hour seasonal workshop creates a cosy, supportive space to slow down and reconnect with yourself. Through guided deep-rest meditation, winter-inspired journaling and soothing sensory rituals, you’ll be encouraged to honour stillness and replenish your energy. We’ll also gently touch into the current moon cycle and the wisdom of cyclical living, offering permission to rest without guilt and listen inward.
This workshop is about warmth, softness and self-compassion — a pause before the quieter months ahead.
📍 Location: Soul Barns, Mortimer
📅 Date: Saturday 19th December
⏰ Time:2-5pm
£45 per person (members discount available)
Leave feeling nurtured, centred and quietly renewed.
