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Treatments
Discover our treatments to soothe, support and relax. Choose from reflexology, aromatherapy massage and natural facials to support your wellbeing, naturally.
Not sure which treatment to choose?
Take a look at our handy guide to selecting the best treatment for you.
You can now also shop all your favourite TempleSpa products directly with me!
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Reflexology
Reflexology is a deeply relaxing holistic treatment that works through pressure points on your feet, each one linked to different organs, systems, and energy pathways in the body. During your session, you’ll begin with a warm foot cleanse before sinking into a cosy, supportive treatment bed. I then apply gentle but precise techniques to identify and soothe imbalances, helping to stimulate circulation, reduce stress, and encourage your body’s natural healing response.
Many clients use reflexology for hormonal balance, menopause support, digestive issues, and emotional overwhelm. It’s perfect if you're feeling out of sync, burned out, or just need space to breathe and recalibrate. Treatments are tailored to your needs — whether you need grounding, a gentle detox, or deep emotional release.
As you settle into the rhythm of the treatment, notice a warm wave of calm rising through your body, like walking barefoot through soft grass at sunrise — rooted, present, and gently restored.



Aromatherapy Massage
Aromatherapy massage is a beautifully calming and restorative treatment that combines the healing power of touch with the therapeutic benefits of essential oils. Every session is bespoke — I blend high-grade, natural oils to suit your emotional and physical needs, whether you're seeking stress relief, hormonal balance, or muscle tension release.
You’ll begin by choosing your oil blend, designed to soothe the nervous system and support your overall wellbeing. Using long, flowing strokes and targeted massage techniques, I help melt away tension, ease anxiety and gently guide your body into a state of rest and repair.
This treatment is ideal for women navigating perimenopause, overwhelm, emotional burnout, or anyone who simply needs a regular pause in their world.
As the scent of the oils wraps around you and your muscles begin to soften, imagine floating on warm water under a lavender sky — weightless, supported, and finally free to exhale.



Holistic Facials
A holistic facial is more than skincare — it’s a full-body exhale. Using natural, vegan products and a fusion of facial massage, acupressure, and energy-balancing techniques, this treatment is designed to calm your nervous system while restoring your natural glow.
You’ll enjoy a deep cleanse, gentle exfoliation, and soothing mask, followed by tension-melting massage to lift the skin and release emotional stress. Each facial is tailored to your skin and cycle, making it ideal for hormonal breakouts, peri/menopause changes, or tired, stressed skin.
This facial doesn’t just leave you looking radiant — it helps regulate your nervous system, ease jaw tension, and reduce puffiness. It’s a chance to unplug, unwind and reconnect with yourself.
At the end of your facial you will experience an aromatic, imagine lying in a sun-dappled garden where everything is still and serene — your breath steady, your skin glowing, your mind finally at peace.



Treatment Guide

Picking your treatment can be tricky when they all sound so great. Here is a handy quick checklist to help you out:

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