Hi, I'm Sarah.

I've been supporting women through holistic wellbeing for over 20 years at Radiance Therapy in Berkshire. My workshops are relaxed, welcoming and very down-to-earth — you don't need any experience of meditation, journalling or wellbeing workshops. Just come as you are.

Saturday 19th December 2-5pm @ The Soul Barns, Mortimer As the seasons begin to change, nature reminds us that we don't have to carry everything forward.

Imagine stepping out of the December rush for one deliciously cosy afternoon that’s entirely for you. You know how it is, that crazy rush as the momentum builds, its a lovely time of year, but woooo how much is there to do.

Winter Restore is your invitation to slow down, switch off and enjoy three hours of calm, connection and a little seasonal magic. Through meditation, gentle wellbeing practices, reflection and some more celebratory moments, I've created space to restore your energy, appreciate the year that’s been and reconnect with what you need. It probably feels like the last thing you have time for, but imagine how you will feel after taking just a few hours for yourself.

Come exactly as you are. Leave feeling lighter, replenished and ready to enjoy the season rather than simply rushing through it.

Many women come to Radiance events by themselves. The afternoon is deliberately small, relaxed and friendly, so there's no need to know anyone beforehand.

Whether you've been feeling overwhelmed, stuck, exhausted or simply know it's time to reset, this afternoon offers the space to breathe, reflect and begin the next season with intention.

Perfect for you, the woman who is ready to make space for more calm, clarity and balance.

Spaces are intentionally limited to create a warm, supportive experience.