Empowered Aging

Through my work at Radiance Therapy in Theale, near Reading, I regularly support women navigating stress, burnout, menopause and nervous system overwhelm. Increasingly, I'm meeting women who are either neurodivergent themselves or caring for neurodivergent family members and are looking for a place where they can simply be themselves. As we reach midlife, the world for many women becomes overwhelming and difficult to navigate. Many put this down to their hormones shifting, a